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Home > The 5 AM Miracle > 125 - 7 Commitments to Stay Healthy During the Holidays
Podcast: The 5 AM Miracle
Episode:

125 - 7 Commitments to Stay Healthy During the Holidays
Category: Education
Duration: 00:24:55
Publish Date: 2015-11-16 00:00:00
Description: Are you ready for the temptations? In this week's episode of The 5 AM Miracle Podcast I discuss 7 commitments you can adopt to stay healthy during the holidays.

Resources Mentioned in the Show
  1. Focus@Will [My favorite productivity music service]
  2. Pre-Order my Book [Get over $60 worth of FREE gifts]
  3. Join my Thunderclap Campaign [Help share the book on launch day!]
  4. Stronger, Faster, Smarter: A Guide to Your Most Powerful Body [book by Ryan Ferguson]
  5. Ryan Ferguson Fitness [Ryan's website]
Total Play: 0

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