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Home > The 5 AM Miracle > 109 - Start Now and Do What You Can: Going On Air with Ella
Podcast: The 5 AM Miracle
Episode:

109 - Start Now and Do What You Can: Going On Air with Ella
Category: Education
Duration: 00:55:33
Publish Date: 2015-07-27 00:00:00
Description: What could you do right now, in this moment, about your fitness? This week's episode of The 5 AM Miracle Podcast features an interview with Elizabeth Lucas-Averett, better known as Ella from On Air with Ella, a podcast about healthy living without obsessing about it.

Resources Mentioned in the Show
  1. Mornings 101: How to Create Your Ideal Evening Routine [blog post]
  2. On Air with Ella [website]
  3. On Air with Ella Podcast [hosted by Ella]
  4. Shawn Stevenson [host of The Model Health Show]
Total Play: 0

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