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Natural health matters. This week's episode of The 5 AM Miracle Podcast features an interview with Susan Levin, the director of nutrition education at the Physicians Committee for Responsible Medicine.
Based on Susan's amazing running track record, her stellar diet, and her advocacy work, I think we all have a lot to learn from her example.
The Tip of the Week
Today’s tip is why I believe well-selected quotations and positive affirmations are more important than you may think.Resources Mentioned in the Show- Susan Levin biography on PCRM.org
- PCRM ::: Physicians Committee for Responsible Medicine
- 21-Day Kickstart Program ::: from PCRM
- VegRUN ::: PCRM Fitness Program
- Vegan for Life by Jack Norris [book]
- Diet for a New America by John Robbins [book]
- The China Study by T. Colin Campbell [book]
Announcements- If you are preparing to transform your diet, run your first marathon, or make stellar progress towards your biggest goal, check out AmbitiousCoaching.com. Ambitious Coaching is my personal coaching program where I can help you work towards your life's biggest goals. We can work together in person here in Nashville, or online if you live anywhere around the globe with an internet connection. I look forward to working with you!
- Next week's episode will be on the topic of Why I Never Sit Down and the Magic of a Standing Desk.
Your Feedback
If you enjoyed the show, please rate my podcast in iTunes and write a brief review. That would help tremendously in getting the word out. Thanks a bunch!
Question: Do you currently eat a vegan diet or are you considering one? Let me know in the comments below. |
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