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Description:
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Have you have ever wanted to radically improve your health? This week's episode of The 5 AM Miracle Podcast features an interview with Matt Frazier, author of No Meat Athlete.
Matt changed his diet a few years ago and has gone on to run incredible distances and help thousands of people to do the same. If you have ever wandered if it's possible to run a marathon without meat, Matt proves the answer is yes!
The Tip of the Week
Today’s tip is all about thinking on purpose.Resources Mentioned in the Show- NoMeatAthlete.com [blog by Matt Frazier]
- No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self [new book by Matt Frazier]
- Eat & Run [book by Scott Jurek]
- Finding Ultra [book by Rich Roll]
- iRunFar.com [website from Bryan Powell]
- HEED Sports Drink [Hammer Nutrition]
- Earthlings [animal rights documentary]
- The China Study [book by T. Colin Campbell, Ph.D.]
- Forks Over Knives [documentary on food and natural health]
- Food Inc. [documentary on food and natural health]
- Tribes [book by Seth Godin]
- The War of Art [book by Steven Pressfield]
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