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Home > The 5 AM Miracle > 018 - Extreme Hiking: An Interview with Jennifer Pharr Davis
Podcast: The 5 AM Miracle
Episode:

018 - Extreme Hiking: An Interview with Jennifer Pharr Davis
Category: Education
Duration: 00:36:09
Publish Date: 2013-10-28 00:00:00
Description: Looking for a little inspiration? This week's episode of The 5 AM Miracle Podcast features an interview with Jennifer Pharr Davis, the current World Record holder for hiking the 2,181-mile Appalachian Trail in just 46 days!

Jennifer's story is nothing short of remarkable. Hiking the Appalachian Trail is on the bucket list of many high-achievers.

Jennifer took that goal one step further and hiked the 2,200-mile trail faster than anyone, ever.

The Tip of the Week

Today’s tip is a brief discussion about triggers and anchor habits. If you have been struggling to start a new habit, this will definitely help!

Featured Content

In this episode, I interview Jennifer Pharr Davis and we talk about:
  1. Jennifer's World Record-setting hike of the Appalachian Trail.
  2. What drives Jennifer's passion to hike.
  3. The hardest part of hiking 47 miles every day for 6 weeks.
  4. How her new book, Called Again, digs into the psyche of Jennifer's desire to hike.
  5. What holds people back the most from hiking the AT.
  6. The difference between hiking long distances and running ultramarathons.
  7. How Jennifer begins her ideal day.
Resources Mentioned in the Show
  1. Blue Ridge Hiking Co. [Jennifer's company and website]
  2. Becoming Odyssa [book by Jennifer Pharr Davis]
  3. Called Again [book by Jennifer Pharr Davis]
  4. 46 Days [book by Brew Davis, Jennifer's husband]
Total Play: 0

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