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Home > The 5 AM Miracle > 036 - YOGAmazing: An Interview with Chaz Rough
Podcast: The 5 AM Miracle
Episode:

036 - YOGAmazing: An Interview with Chaz Rough
Category: Education
Duration: 00:54:21
Publish Date: 2014-03-03 00:00:00
Description: How flexible do you feel today? This week's episode of The 5 AM Miracle Podcast features an interview with Chaz Rough, founder of the popular video podcast, YOGAmazing.

I have been watching Chaz's video podcast for over 6 years and he is THE reason I practice yoga regularly.

I LOVE his podcast and I'm sure you will find him as approachable and funny as I do. Oh, and his podcast has over 440 video episodes!

Tip of the Week

For this week's tip I discuss how much I love Swiftkey, an iPhone app that integrates with Evernote and makes note taking on the fly so much easier!

Resources Mentioned in the Show
  1. Ashtanga Vinyasa Yoga [classical Indian yoga]
  2. Tabata Yoga Video [similar to Burst Training]
  3. Hii Yoga [high intensity interval yoga]
  4. Hatha Yoga [physical exercises and breathing control]
  5. Downward-Facing Dog [Chaz's favorite yoga pose]
  6. Crow Pose [a more challenging yoga pose]
  7. Standing Forward Fold [another of Chaz's favorites]
  8. Cobra Pose [one more favorite]
  9. Coconut Oil [a healthy oil that Chaz loves]
  10. 99Designs [the logo design company I used]
Where to Find Chaz
  1. YOGAmazing Podcast [hosted by Chaz]
  2. YOGAmazing.com [the home base]
  3. LifeScapeTV.com [a video program hosted by Chaz]
  4. YOGAmazing 24/7 [non-stop streaming of YOGAmazing videos]
  5. YOGAmazing on Facebook [find Chaz on Facebook]
  6. Chaz on Twitter [catch up on yoga tweets]
Total Play: 0

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