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Description:
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Have you ever seriously considered a diet without fried chicken, steak, or (heaven forbid) bacon? In this week's episode of The 5 AM Miracle Podcast I discuss how (and why) I made the radical decision to ditch meat for a vegan diet. This is a fascinating story.
Resources Mentioned in the Show- Steve Pavlina [Personal Development for Smart People]
- 7 Intoxicating Reasons to Drink Green Smoothies [blog post]
- The China Study [book by T. Colin Campbell, PhD]
- Food Inc. [documentary]
- Food Matters [documentary]
- Earthlings [documentary]
- Mike Arnstein [The Fruitarian]
- The 80/10/10 Diet [book by Dr. Douglas Graham]
- Vegan Bodybuilding & Fitness [book by Robert Cheeke]
- Eating Animals [book by Jonathan Safran Foer]
- Slaughterhouse [book by Gail Eisnitz]
- Finding Ultra [book by Rich Roll]
- Eat & Run [book by Scott Jurek]
- Why You Must Buy a Vitamix Blender [blog post]
- The Juiceman’s Power of Juicing [book by Jay Kordich]
- 4 Years Ago I Lost 40 Pounds Over the Summer — Here’s What I Did [blog post]
- Forks Over Knives [documentary]
- Fat, Sick & Nearly Dead [documentary]
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