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Home > The 5 AM Miracle > 063 - Breathing Room and Boundaries: How to Work Hard Without Burning Out
Podcast: The 5 AM Miracle
Episode:

063 - Breathing Room and Boundaries: How to Work Hard Without Burning Out
Category: Education
Duration: 00:37:40
Publish Date: 2014-09-08 00:00:00
Description: I am back from my sabbatical and super excited to share a TON of new breakthroughs, ideas, and strategies. In this week's episode of The 5 AM Miracle Podcast I discuss the incredible importance of breathing room and boundaries.

There is no doubt that taking time off matters a lot. The question is, have you prioritized and scheduled time off?

Today I share a few strategies I learned while slowing the pace of my life, plus I talk all about the many new breakthroughs I had and how those affect the podcast.

Tip of the Week

This week’s tip is a great way to hold yourself to daily deadlines and stay motivated while working.Resources Mentioned in the Show
  1. Take my Rockin' Productivity Survey [it's quick, I promise]
  2. Request to join The 5 AM Miracle Community [facebook group]
  3. 10 Miracles: The Top 10 Must-Have Tools for Productivity Junkies [FREE eBook + audiobook]
  4. The 5 AM Miracle: A Proven Plan to Dominate Your Day Before Breakfast [FREE eBook + audiobook]
  5. Get on the early notification email list for Ambitious Coaching [my premium coaching program]
  6. Trek 7.3 FX [my new hybrid bicycle]
  7. Gravity Boots for Inversion [a fun and bizarre fitness activity]
  8. Michael Arnstein [ultramarathon runner]
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