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Home > The 5 AM Miracle > 080 - How to Run Through Fear and Failure: Part 2 with Nicole Antoinette
Podcast: The 5 AM Miracle
Episode:

080 - How to Run Through Fear and Failure: Part 2 with Nicole Antoinette
Category: Education
Duration: 00:50:24
Publish Date: 2015-01-05 00:00:00
Description: Have you set your big goals yet for the new year? This week's episode of The 5 AM Miracle Podcast features my second interview with Nicole Antoinette. This is part 2 of our discussion on her journey to run 3,000 miles across the United States.

Listen to our first conversation in episode #55.

Resources Mentioned in the Show
  1. Calm.com [meditation app for iOS and Android]
  2. Nicole Anotoinette [Nicole's homebase]
Action Steps
  1. Acknowledge to yourself NOW that failures and setbacks are definitely going to happen — AND — make a plan for what you will do WHEN those disasters strike.
  2. If you want to avoid injury, treat all of your workouts as physical therapy.
  3. Set one big goal in one area of life that matters most right now.
Total Play: 0

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