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Home > The 5 AM Miracle > Start Now and Do What You Can: Going On Air with Ella [Podcast #109]
Podcast: The 5 AM Miracle
Episode:

Start Now and Do What You Can: Going On Air with Ella [Podcast #109]
Category: Education
Duration: 00:53:15
Publish Date: 2015-07-27 00:00:35
Description:
What could you do right now, in this moment, about your fitness? This week's episode of The 5 AM Miracle Podcast features an interview with Elizabeth Lucas-Averett, better known as Ella from On Air with Ella, a podcast about healthy living without obsessing about it.




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Photo Credit: On Air with Ella
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show

* Mornings 101: How to Create Your Ideal Evening Routine [blog post]
* On Air with Ella [website]
* On Air with Ella Podcast [hosted by Ella]
* Shawn Stevenson [host of The Model Health Show]

“Start where you are, use what you have, and do what you can.” – Arthur Ashe

Next Week
On the podcast next week I will be beginning my annual August sabbatical and discussing the amazing power of getting to Inbox Zero each and every day.




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