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Description:
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How can you stay healthy and productive while balancing a wildly irregular schedule? This week's episode of The 5 AM Miracle Podcast features an interview with the amazingly talented Broadway actress Stephanie Gibson.
Life is tough when you have 8 shows every week to perform on a Broadway stage and Stephanie shares how she has managed to succeed with this lifestyle for years.
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Photo Credit: Stephanie Gibson
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show
* @stephgib1 [Stephanie on Twitter]
* Dates, Mates, & Clean Slates [Stephanie's YouTube dating show]
* College-Conservatory of Music (CCM) [University of Cincinnati]
* Broadway Theatre Project [Tampa, FL]
* Ziva Meditation [Stephanie's meditation practice]
* zivaMIND [stress-reducing meditation practice]
* The song featured at the end of this episode is “Nothing More to Say” from the soon-to-be-released musical Over My Dead Body, written by Steven Jamail and Bobby Pearce, and performed by Stephanie Gibson.
Right when I wake up, before doing anything,
I immediately meditate for 20 minutes.
– STEPHANIE GIBSON
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