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Home > The 5 AM Miracle > “I’m Up. Now What?” The 5 Best Ways to Begin Your Day [Podcast #124]
Podcast: The 5 AM Miracle
Episode:

“I’m Up. Now What?” The 5 Best Ways to Begin Your Day [Podcast #124]
Category: Education
Duration: 00:18:00
Publish Date: 2015-11-09 00:00:34
Description:
So you're up at 5:00 am, but now what do you do? In this week's episode of The 5 AM Miracle Podcast I discuss the 5 best ways to begin your day.




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Photo Credit: Zach Dischner via Compfight cc
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show

* 7 Benefits of Starting Your Day Bright and Early, Podcast [episode #001]
* Pre-Order My NEW Book [Get over $60 worth of FREE gifts]
* Mornings 101 Series [6 episodes to help you get up and dominate your day]
* Eat That Frog! [book by Brian Tracy]
* Inversion: Improve Your Health and Productivity by Hanging Upside Down [episode #112]

 

The best morning routines are intentionally planned,

highly energetic, and easily repeatable.
 
– JEFF SANDERS

 

Next Week
On the podcast next week I will be discussing how to stay healthy during the holidays, especially while traveling when all of your normal habits and routines are in jeopardy.




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