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Home > The 5 AM Miracle > Running 100 Miles with Doug Hay [Podcast #145]
Podcast: The 5 AM Miracle
Episode:

Running 100 Miles with Doug Hay [Podcast #145]
Category: Education
Duration: 00:40:46
Publish Date: 2016-04-04 00:00:51
Description:
What would it take for you to run 4x the distance of a marathon? This week's episode of The 5 AM Miracle Podcast features an interview with Doug Hay, an accomplished ultramarathon runner and host of the Trail Talk Podcast.




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Photo Credit: Doug Hay
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show

* Free 30-day Trial of Nozbe PRO [When you upgrade, use coupon code “5AM” for 10% off]
* Begin Your FREE 30-Day Trial of FreshBooks [No credit card required]
* FREE Download of my Daily Rituals Template [When you join The 5 AM Club]
* Reflect for Evernote [Get the free app]
* Evernote [Sign up for free]
* Doug Hay [Ultramarathon runner and certified running coach]
* Trail Talk Podcast [Hosted by Doug Hay]
* Discover Your Ultramarathon [Running program by Doug Hay]
* Trail Runner's System [Learn how to break into trail running]
* Relentless Forward Progress [Book by Bryon Powell]
* No Meat Athlete Podcast [Hosted by Matt Frazier and Doug Hay]
* Approaching the Natural Podcast [Hosted by Sid Garza-Hillman]
* Mendocino Coast 50k [Ultramarathon]
* Thunder Rock 100 Mile Race [Cherokee National Forest]
* Morning Pages [Created by Julia Cameron]




Running 100 miles is a feeling unlike any other.

It's a high you cannot duplicate.

– DOUG HAY



Next Week
On the podcast next week I will be interviewing Jesse Itzler, author of the new book, Living with a Seal: 31 Days Training with the Toughest Man on the Planet. Jesse's story, and his book, are simply astounding.
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