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Home > The 5 AM Miracle > Create Space to Breathe, Innovate, and Rejuvenate [Podcast #165]
Podcast: The 5 AM Miracle
Episode:

Create Space to Breathe, Innovate, and Rejuvenate [Podcast #165]
Category: Education
Duration: 00:27:04
Publish Date: 2016-08-22 00:00:07
Description:
When was the last time you slowed down on purpose? In this week's episode of The 5 AM Miracle Podcast I discuss my latest transition to a slower paced lifestyle.
When we have time to breathe we actually get more brilliant ideas and bring ourselves back to life.




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Photo Credit: ™ Pacheco via Compfight cc
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show

* NEW Jabra Halo Smart Bluetooth Headphones [Great call quality for on-the-go professionals]
* Win a FREE pair of Jabra Headphones [New winner chosen every month!]
* Begin Your FREE 30-Day Trial of FreshBooks [No credit card required]
* Free Download of my Daily Rituals Template [Easily organize your daily habits]
* 3 Time Managment Tips That Actually Work [Article from James Clear]
* This Before That: Making Space for What Matters Most [Audio blog episode]
* Why Brainstorming Doesn't Work: Try This Technique Instead [Fast Company article]


Begin Your FREE 30-Day Trial of FreshBooks (no credit card required)


Breathing is a choice — we just need to make that choice before it's too late.

– JEFF SANDERS



Next Week
On the podcast next week I will be interviewing Carson Tate, a productivity author and coach. Carson and I will be tackling the busyness epidemic and finding ways to keep us all from drowning in overwhelm.




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