Search

Home > The 5 AM Miracle > 7 Strategies to Get Out of a Mental Rut [Podcast #177]
Podcast: The 5 AM Miracle
Episode:

7 Strategies to Get Out of a Mental Rut [Podcast #177]
Category: Education
Duration: 00:18:54
Publish Date: 2016-11-14 00:00:57
Description:
What is your protocol when you get stuck? In this week's episode of The 5 AM Miracle Podcast I discuss 7 strategies you can use to get out of a mental rut.
In the Tip of the Week segment I share how to ensure you have time to take care of your health.




← Previous Episode
Next Episode →




Photo Credit: amenclinics_photos Flickr via Compfight cc
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show

* State and Liberty: athletic performance dress shirts [Save 10% using coupon: ‘5AM’]
* FreshBooks [Online Invoicing Made Easy]
* The 5 AM Miracle: Dominate Your Day Before Breakfast [book by Jeff Sanders]




When you're stuck — change something dramatically. Fight the urge to stay put.

– JEFF SANDERS



Next Week
On the podcast next week I will be chatting with Michael Sliwinski, the creator of Nozbe — my favorite task manager. Michael and I will talk about his upcoming book, 10 Steps to Ultimate Productivity.




← Previous Episode
Next Episode →
Total Play: 0

Some more Podcasts by 5 AM Miracle Media, LLC

1K+ Episodes
The 5 AM Mir .. 200+     10+
600+ Episodes
The 5 AM Mir .. 20+     7