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Home > The 5 AM Miracle > Martial Arts, Self-Defense, and 8 AM Miracles with Jennifer Cassetta [Podcast #197]
Podcast: The 5 AM Miracle
Episode:

Martial Arts, Self-Defense, and 8 AM Miracles with Jennifer Cassetta [Podcast #197]
Category: Education
Duration: 00:35:46
Publish Date: 2017-04-03 00:00:17
Description:
Physical fitness, productivity, and self-confidence are all intrinsically related. In this week's episode of The 5 AM Miracle Podcast I chat with Jennifer Cassetta on how martial arts and self-defense have played a major role in her personal success, demeanor, and confidence.
In the Tip of the Week segment I share a phenomenal strategy for those drowning in corporate bottlenecks. If your office is buried in paperwork, bloated systems, and archaic hierarchies — you're going to love this!




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Photo Credit: Jennifer Cassetta
Resources Mentioned in the Show

* The Rockin' Productivity Academy [Get Updates + Free Video!]
* Organifi Green Juice ==> Save 20% with Coupon Code: SANDERS
* Download my NEW 5 AM Miracle Podcast App [Available on iOS, Android, and Amazon]
* Jennifer Cassetta [Nutrionist, Personal Trainer, and Self-Defense Expert]
* Hear Me Roar: How to Defend Your Mind, Body & Heart Against People Who Suck [Book by Jennifer Cassetta and Lindsey Smith]
* Unleash the Power Within [Tony Robbins event]
* Why This CEO Appointed An Employee to Change Dumb Company Rules [Fast Company Article]

Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Next Week
On the podcast next week I will be breaking down my top 7 marathon training tips. We are in the midst of spring marathons and many runners are beginning their training now for big runs next fall.
Tune in for my top strategies to make your next run your best run!




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