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Description:
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A marathon is not exactly an easy task. Are you ready? In this week's episode of The 5 AM Miracle Podcast I share my top 7 marathon training tips.
In the Tip of the Week segment I share an inspiring quotation from past guest, Rich Roll, about how to handle difficult scenarios.
Special Announcement: You can now submit an audio or video to be played on the podcast! Click here to record your question or comment.
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Photo Credit: timtak Flickr via Compfight cc
Resources Mentioned in the Show
* Blue Apron [Get 3 FREE Meals + FREE Shipping]
* Organifi Green Juice ==> Save 20% with Coupon Code: SANDERS
* The Rockin' Productivity Academy [FREE video: Double your productivity in 24 Hours!]
* Rob Bell Interview of Rich Roll [Robcast Episode #134]
* Marathon: You Can Do it! [Book by Jeff Galloway]
* A Marathon Before Breakfast with Dean Karnazes [Episode #103]
* Running at Sunrise: How to Train for Your First Marathon, Half Marathon, or 5k [Episode #035]
* Plant-Based Marathon Running: An Interview with P.J. Murphy [Episode #008]
* Running 100 Miles with Doug Hay [Episode #145]
* Running 3,000 Miles: An Interview with Nicole Antoinette [Episode #055]
* Running Your First Ironman Triathlon: An Interview with Tom Parling [Episode #007]
* Ultramarathon Man [Book by Dean Karnazes]
* Finding Ultra [Book by Rich Roll]
* Eat & Run [Book by Scott Jurek]
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this pod... |