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Description:
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How can you ensure you always have time for exercising? In this week's episode of The 5 AM Miracle Podcast I chat with Diana Fitts, author of Better Running Goals, on how to guarantee time for fitness.
In the Tip of the Week segment I share a phenomenal new cookbook from my friend and accountability partner, Matt Frazier.
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Photo Credit: Diana Fitts
Resources Mentioned in the Show
* The 5 AM Miracle Audiobook [Get it now on Audible, Amazon, and iTunes!]
* Harry's Razors [Get their Trial Set for FREE — just pay $3 for shipping]
* Diana Fitts [Blogger at BetterThanAlive.com]
* Better Running Goals [Book by Diana Fitts]
* Free Runner's Goal Setting Workbook [From Diana Fitts]
* No Meat Athlete Cookbook [By Matt Frazier, guest on episode #016]
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Next Week
On the podcast next week I have a crazy story to share with you. I recently had a major health scare and found myself in the Emergency Room.
I will break down everything that happened and what I’ll be doing differently from now on. This is an episode you don’t want to miss!
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