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Home > The 5 AM Miracle > My Recent Trip to the ER and My New Plan to Let Go [Podcast #206]
Podcast: The 5 AM Miracle
Episode:

My Recent Trip to the ER and My New Plan to Let Go [Podcast #206]
Category: Education
Duration: 00:32:25
Publish Date: 2017-06-05 00:00:05
Description:
What happens when your chest tightens, your stomach turns in circles, and you feel like you're about to take your last breath? I know the answer all too well.
In this week's episode of The 5 AM Miracle Podcast I discuss my recent trip to the Emergency Room, and my new plan to slow down and let go.




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Photo Credit: Lanooz Flickr via Compfight cc
Resources Mentioned in the Show

* The 5 AM Miracle book by Jeff Sanders [Get 7 Free Bonuses!]
* The Rockin' Productivity Academy! [Premium Membership for Entrepreneurs and High Achievers]
* 10% Happier [Meditation with Dan Harris]
* Calm [Great meditation app]
* Headspace [Another great meditation app]

Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Next Week
On the podcast next week I will be interviewing a music legend from Nashville, Tennessee, Lionel Cartwright. We will be discussing music, careers, his creative process, and a few great productivity strategies.




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