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Description:
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There are a handful of changes I made a few years ago that stuck for good — standing is one of them. In this week's episode of The 5 AM Miracle Podcast I discuss my obsession with standing desks, balance boards, and ditching chairs altogether.
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Photo Credit: PastelToys.com Flickr via Compfight cc
Resources Mentioned in the Show
* Organifi Complete Protein ==> Save 20% with Coupon Code: SANDERS
* FreshBooks [Free 30-Day Trial]
* Vote for The 5 AM Miracle in the 2017 Podcast Awards! [People's Choice and Health categories]
* Why I Never Sit Down and the Magic of a Standing Desk [Episode #004]
* 7 Amazing Benefits of a Standing Desk [Yes, they are that amazing]
* How to Custom-Build a Standing Desk [Mine is still standing today, more than 5 years later!]
* FluidStance [Balance boards for your standing desk]
* Oristand [Portable standing desk for just $29]
* Topo [The best standing mat]
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Begin Your FREE 30-Day Trial of FreshBooks (no credit card required)
Next Week
On the podcast next week I will be speaking with Preetha Krishna (also known as Preethaji), a meditation teacher and founder of the One World Academy. We will not only discuss the power of meditation, but Preetha will also lead us through a live meditation on the show!
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