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Home > The 5 AM Miracle > Health Transformation Strategies with Michelle Brown [Podcast #217]
Podcast: The 5 AM Miracle
Episode:

Health Transformation Strategies with Michelle Brown [Podcast #217]
Category: Education
Duration: 00:25:37
Publish Date: 2017-08-21 00:00:38
Description:
Are you ready for a reset? I know I am! In this week's episode of The 5 AM Miracle Podcast I chat with Michelle Brown, a Certified Transformational Nutrition Coach and author, about transforming your health, boosting your energy, and overcoming tough challenges.




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Photo Credit: Alexandra Kusper on Unsplash
Resources Mentioned in the Show

* Harry's Razors [Get their Trial Set for FREE — just pay shipping]
* Organifi Red Juice ==> Save 20% with Coupon Code: SANDERS
* The 5 AM Miracle Audiobook [Available on Audible, iTunes, and Amazon]
* Hire Jeff to Speak at Your Event! [Learn more on Jeff's Speaking Page]

Michelle Brown
Michelle Brown is the author of Energy Reset: Remove the Toxins, Reset Your Hormones, Restore Your Energy.
In the past, she struggled with her own health issues, including hormone imbalance and gut dysbiosis, but she was determined to do whatever it took to regain her health and energy.
Finding the answers in the power of real food, and toxin-free living, she now passionately shares that message with others.
As a Certified Transformational Nutrition Coach, Michelle helps men and women balance their hormones and regain their energy, so they can overcome irritability, depression and exhaustion, and finally feel energetic, clear minded, and ready to take on life!
You can find out more about her at OvercomingAuto.com where she writes about hormone balance, gut health. and overcoming depression.
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Next Week
On the podcast next week I will be discussing how to start anything. Specifically, we will tackle the battle to begin your work and overcome the wall of inertia that holds you back from making the first move.




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