Search

Home > The 5 AM Miracle > Wim Hof, Cold Exposure, and Radical Breathing Techniques [Podcast #234]
Podcast: The 5 AM Miracle
Episode:

Wim Hof, Cold Exposure, and Radical Breathing Techniques [Podcast #234]
Category: Education
Duration: 00:26:33
Publish Date: 2017-12-18 00:00:05
Description:
Ready for a radical health intervention? In this week's episode of The 5 AM Miracle Podcast I discuss one of the most powerful health programs I've ever seen, the Wim Hof Method.
From cold therapy and intense breathing techniques to a big announcement about the future of this podcast, this is an episode you don't want to miss!




← Previous Episode
Next Episode →




Photo Credit: Denys Nevozhai
Resources Mentioned in the Show

* The Free-Time Formula [New Book by Jeff Sanders]
* Health IQ [Special Rate Life Insurance for Health Conscious People]
* Live Happy Now Podcast [From Live Happy Magazine, Hosted by Jeff Sanders]
* Wim Hof Method [Cold Therapy and Breathing Techniques for Incredible Health]
* Wim Hof Method Explained [Learn more about how and why the method could work for you]
* Inside the Superhuman World of The Iceman [Vice Documentary]
* Wim Hof Interviewed by Joe Rogan [Joe Rogan Experience #712]
* Wim Hof Interviewed by Rich Roll [The Rich Roll Show #231]


Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Next Episode
On the next episode I will be speaking with Olaniyi Sobomehin, or Niyi Sobo for short, a former NFL fullback for the New Orleans Saints and host of the Sports Motivation podcast.




← Previous Episode
Next Episode →
Total Play: 0

Some more Podcasts by 5 AM Miracle Media, LLC

1K+ Episodes
The 5 AM Mir .. 200+     10+
600+ Episodes
The 5 AM Mir .. 20+     7