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Description:
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What does it take to get unstuck and truly begin to thrive in work and life? In this week's episode of The 5 AM Miracle Podcast I speak with Susan David, Ph.D., author of the popular book, Emotional Agility.
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Photo Credit: Susan David
Resources Mentioned in the Show
* The Free-Time Formula [Book by Jeff Sanders]
* Emotional Agility [Book by Susan David]
* Emotioanl Agility Quiz [Test yourself!]
* FreshBooks [Free 30-Day Trial]
* Health IQ [Special Rate Life Insurance for Health Conscious People]
Susan David Susan David, Ph.D., is an award-winning Psychologist on the faculty of Harvard Medical School; co-founder and co-director of the Institute of Coaching at McLean Hospital; and CEO of Evidence Based Psychology, a boutique business consultancy.
She is the author of the new #1 Wall Street Journal best-selling book Emotional Agility based on her concept that Harvard Business Review heralded as a Management Idea of the Year, and has been featured in numerous leading publications, including the New York Times, Washington Post, and TIME Magazine.
An in-demand Emotional Agility speaker, advisor, and coach David has worked with the senior leadership of hundreds of major organizations, including the United Nations, Ernst & Young, and the World Economic Forum. David is on the core faculty of the extraordinary global program Homeward Bound which culminates in an all-women expedition to Antarctica and is being filmed as a documentary.
The program aims at increasing the influence and impact of women in the sciences. Originally from South Africa, David lives outside of Boston with her family.
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Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Next Episode
The next episode will feature a special spring cleaning focus. I hope you're ready to open those dusty closets and dig into the mess. This is going to be fun! |