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Home > TED Talks Daily > The cure for burnout (hint: it isn't self-care) | Emily Nagoski and Amelia Nagoski
Podcast: TED Talks Daily
Episode:

The cure for burnout (hint: it isn't self-care) | Emily Nagoski and Amelia Nagoski

Category: Society & Culture
Duration: 00:18:23
Publish Date: 2021-05-21 14:48:56
Description: You may be experiencing burnout and not even know it, say authors (and sisters) Emily and Amelia Nagoski. In an introspective and deeply relatable conversation, they detail three telltale signs that stress is getting the best of you -- and share actionable ways to feel safe in your own body when you're burning out. (This conversation, hosted by TED curator Cloe Shasha Brooks, is part of TED's "How to Deal with Difficult Feelings" series.)
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