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Home > Optimal StartUp Daily > 1574: Finding the Elusive Work-Life Balance by Leo Babauta of Zen Habits on How to Create A Simple Life
Podcast: Optimal StartUp Daily
Episode:

1574: Finding the Elusive Work-Life Balance by Leo Babauta of Zen Habits on How to Create A Simple Life
Category: Business
Duration: 00:11:04
Publish Date: 2025-01-21 08:00:00
Description:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 1574:

Leo Babauta explores the essence of life balance, emphasizing simplicity and deliberate choices. By shifting focus from external achievements to internal alignment, he offers a refreshing perspective on living a fulfilling and harmonious life.

Quotes to ponder:

"Life balance isn’t something you find; it’s something you create."

"Balance is about aligning your life with what truly matters to you, rather than chasing external validation."

"Shift your focus from doing more to being more present."

Episode references:

The Tao Te Ching: https://www.amazon.com/Tao-Ching-Laozi/dp/1590305469

Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299

The Power of Less: https://www.amazon.com/Power-Less-Limiting-Better-Happier/dp/1401309704

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