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Home > Optimal StartUp Daily > 1004: Overworking Can Be Deadly: It’s Time To Take A Break by Dr. Jenny Brockis on Avoiding Burnout
Podcast: Optimal StartUp Daily
Episode:

1004: Overworking Can Be Deadly: It’s Time To Take A Break by Dr. Jenny Brockis on Avoiding Burnout
Category: Business
Duration: 00:10:06
Publish Date: 2023-07-01 07:00:00
Description:

Dr. Jenny Brockis talks about the risks of overwork

Episode 1004: Overworking Can Be Deadly: It’s Time To Take A Break by Dr. Jenny Brockis on Avoiding Burnout

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.

The original post is located here: https://drjennybrockis.com/2017/3/7/overworking-can-be-deadly-its-time-to-take-a-break/

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