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Home > Optimal Relationships Daily > 2006: Make Your New Year’s Resolutions a Family Affair by Kelsey Down with The Gottman Institute on Family Goals
Podcast: Optimal Relationships Daily
Episode:

2006: Make Your New Year’s Resolutions a Family Affair by Kelsey Down with The Gottman Institute on Family Goals
Category: Society & Culture
Duration: 00:10:58
Publish Date: 2023-12-22 08:00:00
Description:

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Episode 2006:

Kelsey Down, in collaboration with Gottman.com, provides a refreshing approach to New Year's resolutions by advocating for family involvement. Emphasizing the importance of realistic, measurable goals, Down suggests that family participation not only fosters a supportive environment but also enhances the likelihood of achieving these resolutions, making the journey towards personal improvement a collective and more fulfilling experience.

Read along with the original article(s) here: https://www.gottman.com/blog/make-new-years-resolutions-family-affair/

Quotes to ponder:

"To make this year the year you actually follow through with your goals, make it a family affair."

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