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Home > Optimal Relationships Daily > 1191: Understanding Your Emotional Command Systems by Stacy Hubbard of Gottman on What Emotions Operate Us
Podcast: Optimal Relationships Daily
Episode:

1191: Understanding Your Emotional Command Systems by Stacy Hubbard of Gottman on What Emotions Operate Us
Category: Society & Culture
Duration: 00:08:52
Publish Date: 2021-12-27 08:00:00
Description:

Stacy Hubbard with The Gottman Institute tells you how to understand your emotional command systems

Episode 1191: Understanding Your Emotional Command Systems by Stacy Hubbard of Gottman on What Emotions Operate Us

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/understanding-your-emotional-command-systems/ 

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