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Home > Optimal Relationships Daily > 1250: Why Your Child's Health Starts With You by Crystal Karges on Prioritizing Self-Care in Motherhood
Podcast: Optimal Relationships Daily
Episode:

1250: Why Your Child's Health Starts With You by Crystal Karges on Prioritizing Self-Care in Motherhood
Category: Society & Culture
Duration: 00:09:08
Publish Date: 2022-02-24 08:00:00
Description:

Crystal Karges talks to mothers about why their child's health starts with them

Episode 1250: Why Your Child's Health Starts With You by Crystal Karges on Prioritizing Self-Care in Motherhood

Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping you and your children enjoy freedom with food as a family.

She helps overwhelmed mamas ditch diet culture for good and heal their relationships with food and their bodies so they can confidently raise intuitive eaters and enjoy eating together as a family again. Because when mothers thrive, families flourish.

The original post is located here: https://www.crystalkarges.com/blog/why-your-childs-health-starts-with-you 

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