Search

Home > Optimal Parenting Daily > 127: Take Responsibility for Your Vibe
Podcast: Optimal Parenting Daily
Episode:

127: Take Responsibility for Your Vibe

Category: Education
Duration: 00:09:06
Publish Date: 2019-02-12 02:12:35
Description:

Are you taking responsibility for your vibe?

In other words, are you owning the choice that you have in any situation -- to be someone that you’re inspired by?

Today’s Momtra was inspired by one of my favorite resources for when I need some time to reflect, move my body in an intentional way and get some self-care time in - Yoga with Adriene. And in one of the yoga videos I was doing recently, she said something that really stuck with me and I wanted to share it with you - to provide some AIM (affirmation, inspiration and motivation) for your week!

Links:

  • My website: https://www.sarahbivens.com/
  • My Instagram: https://www.instagram.com/sarahmbivens/
  • Yoga with Adriene - https://www.youtube.com/user/yogawithadriene

Learn more about your ad choices. Visit megaphone.fm/adchoices

Total Play: 0

Some more Podcasts by Justin Malik

1K+ Episodes
Optimal Rela .. 80+     9
3K+ Episodes
Optimal Fina .. 400+     20+
600+ Episodes
Optimal Livi .. 100+     10+