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Ever say the following phrase: “I just don’t want that negative energy in my life”? Chances are that’s referring to a person whom you’ve recognized as an energy suck. But then what happens when we put something like that out into the universe only to turn around and listen to, read, watch or eat a bunch of stuff that is, in keeping with the theme of the previous statement, “negative energy?” In today’s episode, I’m talking about being aware of the energy within and around you, and why I believe this is so important for mamas. I’m tying it in with my own personal example of watching The Real Housewives franchise and what happened for me when I stopped. All of our choices and everything we consume - from our minds, eyes, ears and mouths - have impact. Being aware and making small shifts can make a huge difference. Links: Learn more about your ad choices. Visit megaphone.fm/adchoices |
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