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Home > Optimal Parenting Daily > 182: Mama Jam Out Sesh
Podcast: Optimal Parenting Daily
Episode:

182: Mama Jam Out Sesh

Category: Education
Duration: 00:13:08
Publish Date: 2019-09-09 22:52:50
Description:

Ready to jam out?

I’m doing something really fun and different on the podcast today. I’m playing DJ! I have the honor of sharing the music of 3D The Boss, a health and fitness pop group based out of Atlanta, Ga (and just so happen to be part of my chosen life family).  

Their music is high energy, conscious and uplifting. And it has a “get funky, shake yo ass around the house naked” vibe that I think mamas can get down with. So I want this week’s Momtra episode to be an opportunity for you to have an epic jam out session - in the car, in the shower, at home in your bedroom...wherever and however. But move that body, let out some energy and enJOY!

And be sure to check out 3D The Boss’s website to hear more of their music and learn about their unique stance on music and health and fitness. 

Links:

Learn more about your ad choices. Visit megaphone.fm/adchoices

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