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Home > Optimal Parenting Daily > 270: The Bull**** and Downsides of Self-Help and Personal Development
Podcast: Optimal Parenting Daily
Episode:

270: The Bull**** and Downsides of Self-Help and Personal Development

Category: Education
Duration: 00:31:11
Publish Date: 2020-11-09 15:37:03
Description:

Do you ever get overwhelmed by all the self-help stuff? 

“Live your best life!” “Find your greatness” “Be your most authentic self!”

Sometimes it’s enough to make you throw your hands up in the air in an epic WTF emoji fashion.

This episode is me, just taking a few moments to give some unscripted perspective on the exhaustion that can come from constantly working on yourself, and how some of it can feel like bull***. 

How do we move beyond the frustrations and pitfalls and just be happy and love ourselves? Let’s dive in!

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