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Home > On Air with Ella | Live Better. Start Now. > 030: Chronic Inflammation & How to Feel 25 Years Old - Dr. Amy Shah
Podcast: On Air with Ella | Live Better. Start Now.
Episode:

030: Chronic Inflammation & How to Feel 25 Years Old - Dr. Amy Shah
Category: Motivation
Duration: 00:44:52
Publish Date: 2015-05-31 16:30:51
Description:

I believe that the nutrition and health messages we get from mainstream medicine are ALL wrong. - Amy Shah, M.D.

Dr. Amy Shah contacted me and asked if she could come on the show. Here's what she said:

"I am a double board certified medical doctor with one of the most successful practices in the country in Allergy/Immunology. I have trained at places like Harvard and Columbia. But about a year ago, I felt I needed more - I need to follow my calling into wellness and mind body medicine. Since then I started www.amyshahmd.com.

I think we all need to think bigger in healthcare! Let’s use the power of nutrition and the wisdom of Eastern principles, and bring it together with the amazing technological advances of the modern day.

Let’s solve the problems of inflammation (such as allergies, asthma, diabetes, obesity, etc), and hormone imbalances TOGETHER."

She got my attention.

We talk about this disconnect between traditional Western medicine and the wellness movement, and a whole lot more. 

Including:

- Chronic inflammation - what is it and why should we care?

- How to feel 25 years old again - and for much longer

- Why the food of 50-75 years ago isn't comparable to the same foods today

- What foods are naturally healing to the body

- What supplements will Dr. Amy take, and why she prefers to "eat her vitamins"

Learn more and connect to all of the resources mentioned in the show at http://www.onairwithella.com/

 
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