Search

Home > NHS Strength and Flexibility > Week 2: Strength and flex
Podcast: NHS Strength and Flexibility
Episode:

Week 2: Strength and flex

Category: Sports & Recreation
Duration: 00:00:00
Publish Date: 2012-07-31 10:02:00
Description: We've made some of the NHS Strength and flexibility Week 2 podcast exercises a bit more challenging and increased the length of your workout. Part of the NHS Strength and flexibility podcast series.
Total Play: 0

Some more Podcasts by NHS Choices

10+ Episodes
6 Episodes
3 Episodes
2 Episodes
6 Episodes
NHS Couch to .. 50+     1
10+ Episodes
NHS Couch to .. 100+     4