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Home > Mind Pump: Raw Fitness Truth > 1468: How to Deadlift with Dumbbells, 75 Hard Challenge Review, Ways to Improve Explosiveness & Agility & More
Podcast: Mind Pump: Raw Fitness Truth
Episode:

1468: How to Deadlift with Dumbbells, 75 Hard Challenge Review, Ways to Improve Explosiveness & Agility & More
Category: Health
Duration: 01:01:07
Publish Date: 2021-01-14 18:00:00
Description:

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about tips for deadlifting with dumbbells instead of barbells, thoughts on the 75 Hard Challenge, good starter exercises to become more explosive and agile, and how to tell the difference between hip and foot instability.
Total Play: 0

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