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Home > Kwik Brain: Memory Improvement | Accelerated Learning | Speed-Reading | Brain Hacks | Productivity Tips | High Performance > 27: How To Sleep (Even) Smarter - Q & A with Shawn Stevenson
Podcast: Kwik Brain: Memory Improvement | Accelerated Learning | Speed-Reading | Brain Hacks | Productivity Tips | High Performance
Episode:

27: How To Sleep (Even) Smarter - Q & A with Shawn Stevenson
Category: Education
Duration: 00:12:43
Publish Date: 2017-08-09 21:36:09
Description:

How do you sleep even smarter? Sleep expert Shawn Stevenson is back to answer some of your burning questions on how to get the rest your desire and deserve! Tune in and discover: what to do when you wake up in the middle of the night, how to turn your bedroom into a sleep sanctuary, and how to deal with jet lag.

 

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