I get questions about supplements all the time from ladies in the keto community, so I am taking the whole episode today to talk about the supplements I think women should and shouldn't take. We're talking general health, keto-specific, hormones, sleep support, all of it! Plus, you can get a downloadable PDF with all of my specific recommendations.
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The advice and opinions in The Keto For Women show are intended for informational purposes only and should not be taken as medical care. Please always consult your medical professional for your specific medical concerns.