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Home > Keto Answers Podcast: Low Carb Lifestyle | Ketogenic Diet Nutrition | Holistic Health > 002: Superhuman Performance and Living Longer with the Low Carb Ketogenic Diet - Ryan Lowery
Podcast: Keto Answers Podcast: Low Carb Lifestyle | Ketogenic Diet Nutrition | Holistic Health
Episode:

002: Superhuman Performance and Living Longer with the Low Carb Ketogenic Diet - Ryan Lowery
Category: Health
Duration: 00:47:41
Publish Date: 2018-01-30 09:04:43
Description:

Ever wonder how eating a low carb ketogenic diet can affect longevity?

Ryan Lowery, the co-author of The Ketogenic Bible: The Authoritative Guide to Ketosis and the President of the Applied Science and Performance Institute did the research to answer that question and more. 

In this chat, we're talking about how ketosis can promote peak performance (not just athletic) and brain function, as well as longevity. 
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