Search

Home > How to Be Awesome at Your Job: A Podcast for People who Love Learning Improvement Tools for Happier Work, Career & Achieving > 496: How to Break The Habit of Distraction with Maura Nevel Thomas
Podcast: How to Be Awesome at Your Job: A Podcast for People who Love Learning Improvement Tools for Happier Work, Career & Achieving
Episode:

496: How to Break The Habit of Distraction with Maura Nevel Thomas
Category: Business
Duration: 00:43:53
Publish Date: 2019-09-30 02:08:00
Description:

Maura Nevel Thomas discusses how to take back control of your attention for more productive work days.

 

You'll Learn:

  1. How we sabotage our performance every 3 minutes
  2. The simple trick to stopping most office distractions
  3. How to get more satisfaction out of work

 

About Maura:

Maura Nevel Thomas is an award-winning international speaker and trainer on individual and corporate productivity and work-life balance, and the most widely-cited authority on attention management. She is a TEDx Speaker, founder of Regain Your Time, author of three books, and was named a Top Leadership Speaker in Inc. Magazine. Maura is a contributing expert to major business outlets including Forbes, Fast Company, Huffington Post, and the Harvard Business Review.

  

Resources mentioned in the show:

 

Thank you Sponsors!

  • Simple Habit. This meditation app can help you gain greater control over distractions for faster learning. Visit SimpleHabit.com/Awesome get 30% off premium subscriptions.
  • Babbel. Learn a new language anywhere, anytime with babbel.com.
  • Policygenius helps you shop for life insurance in under two minutes. Check them out at Policygenius.com.

 

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep496
Total Play: 0

Users also like

1K+ Episodes
Effortless E .. 10K+     500+
300+ Episodes
Infinite Smi .. 300+     30+
600+ Episodes
Life Skills .. 50+     1
50+ Episodes
English Harm .. 1K+     100+
300+ Episodes
True Romance .. 20+     3