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Home > Grappling Dads Jiu Jitsu/BJJ lifestyle > Episode #113 "Mentality vs Expectations at each rank"
Podcast: Grappling Dads Jiu Jitsu/BJJ lifestyle
Episode:

Episode #113 "Mentality vs Expectations at each rank"
Category: Sports & Recreation
Duration: 01:23:05
Publish Date: 2019-08-14 23:00:00
Description:

The boys once again rip an article off the internets to ruin for the greater good of the BJJ community. Unfortunately, the article wasn’t half bad and we couldn’t crap on it as much as we would’ve liked to. 


The article goes through each rank and talks about what the coaches expectations are from you and what your mentality should be when you’re at that level. This is of course a pretty broad subject, so consider this just a guideline. 


When you don’t know what’s expected out of you during each rank, it can be difficult to maintain the proper mindset during your training. This can lead to a lot of frustration. As long as you know what the expectations are, you can focus on the things that matter to you the most. 


Usually, people end up putting a greater amount of pressure on themselves than anybody else. This is a big reason people get discouraged and possibly quit. Please don’t end up burdening yourself with this mindset. Just take it one training day at a time and play the long game rather than thinking you should always perform better than you are.
Total Play: 0

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