Guess what I did???
This is my first full on video yoga class which includes my signature intro PLUS a cameo appearance of my girls Hunter and Mae!
There is no theme.
It's only 30 minutes.
It's an intermediate level class, because I don't break things down to much and it keeps a pretty steady pace.
I would LOVE your feedback on this format.
I am still going to be publishing audio classes, so don't worry :) I may just sprinkle the video classes here and there...and maybe make these more of a 'premium' offering...not sure.
Give it a go.
Let me know what you think!