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Home > 10% Happier with Dan Harris > #80: Bellamy Young, TV's "Scandal" Star
Podcast: 10% Happier with Dan Harris
Episode:

#80: Bellamy Young, TV's "Scandal" Star
Category: Health
Duration:
Publish Date: 2017-05-26 02:00:00
Description: ALERT: This episode contains "Scandal" spoilers! Bellamy Young, best known for playing Mellie Grant on ABC's hit show, "Scandal," said making meditation part of her daily routine has helped improve her sleep and process her character's heavy, emotional narratives. And she dishes on what was changed in the original "Scandal" season 6 plotline. Like this podcast? Rate/review it ------> http://bit.ly/2lkYXxT Bellamy Young on Twitter: https://twitter.com/BellamyYoung Bellamy Young on Instagram: https://www.instagram.com/bellamyyoung/ Website: http://www.bellamyyoung.com/ Check out our other podcasts: http://bit.ly/2eBJMNa * ABOUT DAN HARRIS: Dan Harris is co-anchor of "Nightline" and the weekend edition of "Good Morning America" on ABC News. In 2014, Harris published the book, "10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works." It went to #1 on the New York Times Bestsellers List and then became an app, designed to teach meditation to skeptics. Follow Dan on Twitter: http://abcn.ws/2fBXFIo Get the 10% Happier app: http://abcn.ws/2flUXph Check out Dan's book: http://abcn.ws/2fC5yNP
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