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Home > Mann Ki ABC > M for Mindfulness | Dimaag, Dil, Shareer aur Shaanti
Podcast: Mann Ki ABC
Episode:

M for Mindfulness | Dimaag, Dil, Shareer aur Shaanti
Category: Education
Duration: 00:21:43
Publish Date: 2022-01-17 06:16:37
Description: There are countless ways to apply mindfulness in your everyday life. In this episode, Anshuma Kshetrapal interacts with Anubha Doshi, psychologist, Mindful Based Practitioner, founder and director at Artsphere and Soulsphere, Pune about the importance of mindfulness and explore some of the reasons why you should be practicing it.
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