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	Podcast:		Mann Ki ABC
	Episode:		W for Worry \| Listen to your thoughts
	Category:		Education
	Duration:		00:14:34
	Publish Date:		2022-06-15 08:11:00
	Description:		Worrying is a function and through it, our heart is giving us an indication. How to listen to your heart, mind, and body and understand them deep enough to make impactful decisions for your own wellbeing will be discussed. In this episode of Mann ki ABC, host Anshuma Kshetrapal discusses worries about our worldly lives and how it affects our mental peace and physical health.
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