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Hala Alyan, clinical psychologist and writer talks to me about trauma and coping mechanisms. She's amazing and really informative and gave great suggestions for different types of therapy and advice on dealing with traumas in relationships, codependency and boundaries. Hala's novel is Salt Houses and her website is: https://www.drhalaalyan.com and insta: https://www.instagram.com/hala.n.alyan
Email or Dm your stories or advice you need. Sign up to the Patreon: www.patreon.com/theshiftpodcast for exclusive eps, extended eps and vids Email: contacttheshift@gmail.com or DM https://www.instagram.com/katieboylecomic
Thanks a million for listening
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