Search

Home > Self-Helpless > The Fascinating Science of Period Pain: Tackling Menstrual ‘Death’ Cramps with Kate Downey
Podcast: Self-Helpless
Episode:

The Fascinating Science of Period Pain: Tackling Menstrual ‘Death’ Cramps with Kate Downey
Category: Comedy
Duration: 01:05:20
Publish Date: 2026-01-21 06:30:00
Description:

Delanie Fischer chats with the host of Cramped, Kate Downey, about why we know so little about period pain. They discuss Kate's experience with endometriosis, as well as her research findings—including expert insights on what might be at the root of period pain and menstrual cramps, little-known biological facts about menstruation and conception, historical gaps in women's health, and the latest innovations in menstrual care. Turns out, periods are way more fascinating than we’ve been told.

Episode Highlights: 

  • Latest Breakthroughs in Period Pain: 1 New Test & Treatment
  • Menstruation Isn't Common: Only These Animals Do It
  • How the Womb Heals Itself (and What it can Heal for Others)
  • Forget What You've Been Told: The Egg is in Charge, Not the Sperm!
  • The Connection Between Inflammation and Period Pain
  • 3 Powerful Ways to Advocate for Women's Health
  • Alright...What's the Deal with Period Poops?!

Visit jonesroadbeauty.com and use code HELPLESS for a free Cool Gloss on your first order.

____


A quick 5-star rating means a ton! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠

Free goodies like The Quote Buffet + The Docs & Books List: ⁠https://www.selfhelplesspodcast.com/⁠

Ad-free episodes (audio & video) now on ⁠Patreon: https://www.patreon.com/selfhelpless⁠

Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠

____

Related Episodes:

The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos: https://www.delaniefischer.com/selfhelplesspodcast/episode/2bd21fe3/the-shocking-ingredients-in-menstrual-products-toxic-truths-safe-alternatives-and-the-future-of-period-care-with-arielle-loupos

Hormone Imbalances and Your Menstrual Cycle with Dr. Jolene Brighten: https://www.delaniefischer.com/selfhelplesspodcast/episode/c4a75fbe/hormone-imbalances-and-your-menstrual-cycle-with-dr-jolene-brighten

Infertility, IVF, Silent Endometriosis, Adoption, Surrogacy and Creative Living with Riki Lindhome: https://www.delaniefischer.com/selfhelplesspodcast/episode/233c0ebf/infertility-ivf-silent-endometriosis-adoption-surrogacy-and-creative-living-with-riki-lindhome

Learn more about your ad choices. Visit megaphone.fm/adchoices
Total Play: 0

Some more Podcasts by Cloud10

400+ Episodes
Ask Ronna     10+
800+ Episodes
The Cover to ..    
500+ Episodes
The Judgies    
1K+ Episodes
About Last N ..