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Home > Self-Helpless > Rethinking the 5 Stages of Grief
Podcast: Self-Helpless
Episode:

Rethinking the 5 Stages of Grief
Category: Comedy
Duration: 01:11:09
Publish Date: 2023-11-27 13:00:00
Description:

We are joined by Krista St-Germain, Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom, and host of The Widowed Mom Podcast. Krista opens up about the loss of her husband, the range of grief she’s experienced since, and the simple shifts that can help us process and heal. She also shares why we need to rethink the 5 stages of grief, what she dislikes about some mainstream concepts about the grieving process, and how to let go of guilt around experiencing joy after loss.

For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Sales and distribution by Lemonada Media.

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