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Home > Self-Helpless > 5 Ways To Reveal Your Shadow Self
Podcast: Self-Helpless
Episode:

5 Ways To Reveal Your Shadow Self
Category: Comedy
Duration: 01:00:28
Publish Date: 2023-09-11 12:00:00
Description:

This week the girls are doing some shadow work together. They share how their shadow self pops up in their personal and professional lives, some of their biggest triggers, and what they do to integrate this part of themselves with who they want to be. They’re talking about judgment, guilt, shame, jealousy, restlessness, anger, and anxiety. This one’s a real doozy so strap in.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Sales and distribution by Lemonada Media.

See omnystudio.com/listener for privacy information.
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