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Home > Self-Helpless > Are You Using Your Menstrual Cycle To Your Advantage?
Podcast: Self-Helpless
Episode:

Are You Using Your Menstrual Cycle To Your Advantage?
Category: Comedy
Duration: 00:45:56
Publish Date: 2023-08-07 12:00:00
Description:

This week the girls discuss the 4 phases of the menstrual cycle (menstruation, the follicular phase, ovulation, and the luteal phase) and how they relate to the four seasons of winter, spring, summer, and fall. They explore how to use each phase to your advantage in both your personal and professional life, holistic tips for managing hormonal shifts throughout your cycle, and they also reveal some hilarious period stories of their own. Let’s all soak up this information that we should’ve received in the 4th grade!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Sales and distribution by Lemonada Media. 

See omnystudio.com/listener for privacy information.
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